The benefits of turmeric go far beyond boosting the flavour of your curry. Here are some of the biggest (research backed) health perks of this super spice.

Nowadays turmeric starch has become more popular with most people due to its functions and benefits. Turmeric is a spice used mainly in Asian cooking—specifically, Thai and Indian. This bright orange-yellow spice gives curry its distinctive flavor and color, and it’s also present in yellow mustard. Just like many other amazing natural ingredients, it offers valuable skin benefits, too. In fact, Indian women have been using turmeric as a skin care ingredient for centuries.

Benefits of turmeric starch

Support treating upset stomach

Aid in weightloss and improve skin

Recover women’s health after birth

Prevent cancer and digestive diseases

Boost blood cells

Turmeric starch contains cucurmin that is good for your health

How to use turmeric starch

The skin benefits of turmeric are numerous. The antioxidants in turmeric play a vital role in enhancing skin health. The spice aids in the treatment of acne and even psoriasis. It can also cure stretch marks and skin pigmentation. In addition to making turmeric starch face mask with yogurt, honey, coconut oil…combining  turmeric starch with milk and soy milk will make a delicious drinking that help your skin glowing and white naturally without using skin care products.

Ingredients:

Soy milk or milk

Turmeric starch

2 teaspoon of honey

Making

Step 1: Heat 200 ml milk in a saucepan over medium heat until it begins to steam.

Step 2: Add 2 teaspoon of turmeric starch to milk, stirring frequently and continue heating milk.

Step 3: Add honey to this mixture and stir well then turn off heat.

Step 4: Strain turmeric milk into a cup and drink it warm.

You should drink regularly in 1 week

Every morning, you drink about 200ml of turmeric milk when having an empty stomach for 1 week. This method will help improve your skin. If you don’t have time to cook, you can put milk in the microwave for 2-3 minutes and add turmeric afterwards.

Using turmeric in the right way to have glowing skin, you need to have patience!

Good luck!

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