Ginger essential oil is officially trendy, thanks to its powerful anti-inflammatory properties. But what exactly are you supposed to do with this spicy-scented substance? Let’s find out different ways to use ginger essential oil with Kentary!
Ginger essential oil is officially trendy, thanks to its powerful anti-inflammatory properties. But what exactly are you supposed to do with this spicy-scented substance? Let’s find out different ways to use ginger essential oil with Kentary!
1. Health Benefits of Ginger essential oil
Though the ginger oil benefits are numerous, the most notable ones include:
– Relieves sinus congestion
– Alleviates menstrual cramps
– Recovers muscle fatigue
– Gets rid of travel sickness
– Eases frozen shoulders
– Cures irritable bowel syndrome
– Clears chilblains
– Treats Lumbago
Besides using ginger as essential oil, you can also use other ginger supplements like ginger powder and ginger honey to get the same benefits!
2. Ways to use Ginger essential oil – Diffuser
Diffusers are a great way to add a pleasing scent to a room. In some cases, the essential oil may need to be diluted in water. Always be sure to carefully follow the instructions that come with your diffuser.
3. Ways to use Ginger essential oil – Steam inhalation
To use ginger oil for steam inhalation, follow the steps below:
– Heat water until it’s steaming and place it in a bowl.
– Add a few drops of ginger oil to the steaming water.
– Drape a towel over your head.
– Keeping your eyes closed, place your head over the steaming bowl and inhale deeply.
4. Ways to use Ginger essential oil – Sprays
Ginger oil in a spray can be used to freshen the air in a room. To make a spray of ginger oil, you can do the following:
– Add ginger oil to water. The National Association for Holistic Aromatherapy (NAHA) recommends using 10 to 15 drops per ounce of water.
– Add a dispersing agent such as solubol if you wish. This can help distribute the essential oil in the water.
– Shake and spray. Shake before every spray.
Kentary hope you can use ginger essential oil properly and get the results you want!
KENTARY GINGER PRODUCTS
If you want to use other forms of ginger, then come to Kentary. We have Ginger Extract Powder and Vietnamese Ginger Honey which can be stored for a long time and is very easy for use while still bring the same benefits as fresh ginger.
Come to Kentary, you are assured of the quality. Kentary guarantees: no preservatives, no flavoring, no genetic modification (Non GMO).
Sources: healthline, uncategory, goodhousekeeping
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