Description

SOFT DRIED GUAVA

Kentary Soft-dried Guava – Pure natural food made from guavas harvested in the Southern of Vietnam and dried by using heat pump dried technology – drying technology with temparature from 35 – 60 degree Celsius to retain many nutrients.  Pink guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives us many health benefits.

BENEFITS OF GUAVA

Boost Immunity

Guavas are one of the richest sources of vitamin C. Guava fruit contains 4 times the vitamin C content present in orange. Vitamin C helps improve immunity and protects you against common infections and pathogens. Moreover, it keeps your eyes healthy. 

Prevent Cancer

“Lycopene, quercetin, vitamin C and other polyphenols act as potent antioxidants which neutralise free radicals generated in the body, preventing the growth of cancer cells. Guava fruit has shown to be widely successful in reducing prostate cancer risk and also inhibit the growth of breast cancer cells since it is rich in lycopene”, says Dr. Manoj K. Ahuja.

Guava can prevent cancer risk – kentary pic

Improve Eyesight

Due to the presence of Vitamin A, guava is well known as a booster for vision health. It can not only prevent degradation of eyesight, but even improve eyesight. It can help slow down the appearance of cataracts and macular degeneration. Even though guavas are not as rich in Vitamin A as carrots, they are still a very good source of the nutrient.

Weight Loss

Without compromising your intake of proteins, vitamins and fiber, guava helps you lose weight by regulating your metabolism. It’s a win-win! Guava makes for a very filling snack and satisfies the appetite very easily. Guava, especially raw guava, also has far less sugar as compared to apples, oranges, grapes, and other fruits.

Good for Pregnant

Guava’s benefits pregnant women too as it contains folic acid, or vitamin B-9, which is recommended for pregnant women since it can help in developing the baby’s nervous system and protect the newborn from neurological disorders.

Skin Care

Guavas can improve the texture of your skin. They can help you avoid skin problems better than beauty creams and skin toning gels. This is chiefly due to the abundance of astringents available in the fruit. Your skin can benefit from either eating the fruits. It will tone up and tighten skin.

Guava’s rich antioxidants and detoxifying properties help keep your skin glowing and free from signs of premature aging, wrinkles, and other dermal disorders.

Eating Guava makes your skin more beautiful – kentary pic

Control Blood Pressure

Guavas are rich in dietary fiber which is very beneficial to keep the arteries and blood vessels clean. This helps promote a moderate blood flow which is necessary for preventing excessive blood flow to the heart. Guavas are hypoglycemic and can be very helpful in regulating adequate blood flow throughout the body.