WHY PREGNANT WOMEN SHOULD EAT LONELY BLACK GARLIC?

Black garlic is fermented under high heat for a long time. This special process transforms the garlic into a very dark brownish-black color.  It also creates a soft texture and sweet taste while it removes the strong smell and sharpness. Black garlic has more effects than raw garlic. 

Black garlic is edible and easy absorb to human body. It’s has been used as a medicinal herb since medieval times. Polyphenol concentration has 10 times stronger antioxidant effect than raw garlic. Researchers in and outside Vietnam showed that after fermentation, biological activity properties has a considerable increase compared to raw garlic.

Boost immune function

Garlic in general helps boost our immune system thanks to its antiviral, antifungal, antibacterial and antiparasitic properties than fight germs. Research has shown that white garlic exhibited stronger immunomodulatory activity than black garlic and that the fermentation process actually has degraded this property.

Cancer protection and cholesterol benefits

The monthlong fermentation process in creating black garlic contributes to creating a kind of super garlic. The compound S-allylcysteine, a natural component of fresh garlic and a derivative of the amino acid cysteine, was found in much greater concentrations in black garlic and is thought to help lower cholesterol and decrease the risk of cancer.

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Eating black garlic helps pregnant women control cholesterol and reduce blood fat effectively.

Control weight during pregnancy

Allicin in black garlic can suppress fats in your body and remove fats out of your body easily. Research scientists have shown that allicin in black garlic can prevent the deposition of fat under the skin. Eating black garlic also helps boost metabolism and also stimulates the nervous system to release adrenaline, which helps burn calories and reduce weight.

TOI DEN 2 1

Allicin in black garlic can prevent the deposition of fat under the skin.

How Many Black Garlic Cloves Can A Pregnant Woman Eat?

You can consume two to four black garlic cloves every day. This is equivalent to 2 to 4 grams (g) garlic. You can also add black garlic to other daily recipes such as fried foods, sauces …

KENTARY LONELY BLACK GARLIC

Kentary Black Lonely Garlic – Pure natural food made from fresh garlics harvested in Ly Son Island and ferrmented naturally with Singapore technology. This is a garlic that does not cause bad breath when you eat, is more spicy than other types. This garlic is write, oval, smaller than the tip of little finger. It contains a lot of essential oils so have spicy aroma.

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Lonely black garlic

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Supplement with a garlic-rich diet to prevent the development of cancer.

Lower cholesterol in blood with lonely black garlic

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