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Following a heart-healthy diet is suggested for all people with high blood pressure, including those on blood-pressure-lowering medications. Eating foods with nutrients like potassium and magnesium may be especially helpful. Today we will learn together top 15 best food for high blood pressure below.
Blooming puerh tea — or pu’er tea — is a unique type of fermented tea that’s traditionally made in the Yunnan Province of China. Together we will see 10 benefits of blooming puerh tea through this article. This is a special tea that the longer it is kept, the better it is for health.It’s made from the leaves of a tree known as the “wild old tree,” which grows in the region.
Where some foods are a complete no-no when it comes to pregnancy diet, there are other foods that make your baby’s heart healthy and strong If you are a cautious eater then we need not preach you, however, if you are reckless when it comes to your diet and nutrition, we would like to grab … Read more
Tens of millions of colloidal silver users worldwide have demonstrated its safety and effectiveness. But is it safe to use colloidal silver at any dose? According to Dr. Kent Holtorf, M.D., of the Holtorf Medical Group, in his clinical review titled “Safety and Efficacy of Oligodynamic Silver”: “Hundreds of thousands of doses of oral colloidal … Read more
Osteoarthritis occurs when there is wear and tear to the cartilage. This is the most commonly occurring of all types of arthritis. When cartilages break down, bones begin to rub against each other causing swelling, pain and stiffness. Turmeric and its active ingredient curcumin help in reducing inflammation and protect bone health in osteoarthritis.
What you eat and drink during pregnancy has a huge impact on your growing baby. Sometimes, drinking is easier than eating, especially during the first trimester. Not all drinks are equal when it comes to pregnancy. Some are more nutritious than others. Here are the healthy drinks for pregnancy you should consume
Studies have indicated that more happy pregnant women are, the more they are likely to deliver a healthy baby. Below are some sure shot ways on how to stay happy during pregnancy,that can help you stay ahead of other issues and be unconditionally happy:
Asthma is one of the common lung diseases that cause difficulty in breathing. It also leads to inflammation on the lining of your lungs and the airways with many symptoms such as chest tightness, shortness of breath, coughing and wheezing asthma There are many ways to relieve the symptoms of asthma at home by using vegetables, fruits, herbs, and more. This article describes 5 natural home remedies for asthma attacks in adults.
This article explains whether you should eat sunflower seed shells.
Research has found that curcumin has the potential to improve a number of health conditions — including depression. This includes mild depression and even major depressive disorder (MDD). Read on to learn more about how turmeric works, how to add it to your routine, and more.