TOP 8 FOODS HELP YOU GET PREGNANT FASTER, YOUR BABY S BRAIN DEVELOP IN HEALTHY WAYS

Previously, my wife and I planned have a baby right away after getting married because our parents are old. However, after getting married for nearly half a year, we still didn’t have. The two children went to the doctor, and the doctor concluded that our health were alright. He suggested that we should try to relax, strengthen the body. This will help get pregnant faster and make your baby smarter. At that time, it was a little less worrying.

Then at the college class meeting, I met a girl who sat next to me long ago. We talked a lot. In the past few years she married and followed her husband to settle in Australia. On the occasion of visiting hometown, she attended the class meeting. After listening to my story of wanting to have a baby, her eyes lighted up. She couldn’t stop talking.

She said that just like me, taking long time to have a child, although the health is completely normal. The doctor in this country gave them the advice that they should eat right. Especially, they should focus on some foods needed for conception. She followed the advice; after 2-3 months, they have a baby. Now her son is over 1 year old, extremely plump and agile. She opened the phone to show me show clips and pictures of her child. 

TOP 8 FOODS HELP YOU GET PREGNANT FASTER, YOUR BABY S BRAIN DEVELOP IN HEALTHY WAYS

He is so cute!

Mom, basically, the egg meets the sperm; is the priority for pregnancy. If one in two of them has problems, it’s hard to get together. It is hard to develop or adhere to the uterine wall; not to mention the risks which may occur such as miscarriage, stillbirth, malformations …

Therefore, the adequate supplement of essential nutrients during meals will help improve the quality of eggs, help quickly pregnant, and help baby’s brain develop better. The mucosa and fertility are higher. Anyone who is expecting to have a pregnancy must eat enough these foods. You will have good news soon! The good news is that after 2 months of eating these foods, I was pregnant. 

AVOCADO BENEFITS PRODUCTION ENVIRONMENTAL IMPACT

Avocado

  • Avocado contains up to 25 natural vitamins and minerals. Vitamin E and unsaturated fat in avocado help healthy eggs. Mom should eat butter regularly with moderate amounts to improve ovarian health; stabilize blood pressure and prevent inflammation and cancer; help quickly pregnant and make your baby’s brain develop well.
  • When cooking, I often use 1 cup of avocado to fry garlic, fry vegetables. In addition, you can also buy baby corn to make fried corn.

Ginger

  • Ginger has many good uses for health and healing. However, with the effect of promoting pregnancy, not all mothers know. Using ginger as a spice in a daily meal or a drink to help fast pregnant; boost baby’s brain power; fight against infection of reproductive organs; enhance blood circulation; improve gastrointestinal function; prevent gynecological diseases …
  • Women should also use ginger because it regulates menstrual cycle, relieve pain and discomfort during menstrual period and giving birth.
TOP 8 FOODS HELP YOU GET PREGNANT FASTER, YOUR BABY S BRAIN DEVELOP IN HEALTHY WAYS

Beans

  • Pregnant women should frequently eat beans and beans, unconscious cereals. I love soybeans because it can make your skin beautiful. There will be people wondering why they need to eat a lot of beans to quickly get pregnant? Because they provide many nutrients, especially a large amount of phytoestrogen hormones which help increase the uterine mucosa, reduce ovarian disorders, supplement blood. Women eat regularly will help quickly get pregnant, and make your baby smarter.
  • I often drink soy water every morning. Tofu is also good for health and gives you nice skin, beautiful body shape; help quickly pregnant and good for baby’s brain. But remember to buy a reputable place. Because I see now that people are all fed with additives. Sometimes I also eat mixed sweet soup or buy beans to roast as snacks.
TOP 8 FOODS HELP YOU GET PREGNANT FASTER, YOUR BABY S BRAIN DEVELOP IN HEALTHY WAYS
Various Legumes, colorful beans top view

Cinnamon

  • Cinnamon bark is similar to ginger, very beneficial for reproductive health. Improve ovarian function and enhance egg production. Especially for mothers with multiple cysts, ovaries add 0.1 grams of cinnamon to their daily diet.

Eating eggs is good for eggs

  • Eggs that we eat every day are useful for women’s reproductive health. Vitamins D and B12 in eggs, ducks, quail … are essential for eggs in the body. Restrict neural tube defects to the fetus in the first 3 months of pregnancy.

Fish

  • Fish is a very good food for human health. Most fish are high in protein and omega-3. As far as I know, this omega-3 has a hormone balance effect; nourish egg cells; improve egg quality quite well
  • Each week I eat about 300 to 500 grams of fish. I like sea fish more than freshwater fish, especially salmon and Asian mackerel, which are delicious. You can buy food for fish stew, fish sauce or sushi …
TOP 8 FOODS HELP YOU GET PREGNANT FASTER, YOUR BABY S BRAIN DEVELOP IN HEALTHY WAYS

Vegetables

  • To quickly become pregnant, moms should actively eat a lot of dark green vegetables. To provide vitamin rich for the body. Help fast pregnant, fetal brain tonic, agile. Substances such as magnesium, folate, iron, calcium, vitamin A are found in green vegetables.
  • It is good for both health and eggs. Useful for conception and pregnancy of women. Mom should eat at least 2 meals with vegetables a day, but remember to eat boiled vegetables. Steam is better than fry with much oil.

Succulent fruits help quickly get pregnant, help with baby’s brain growth

  • Berries contain many vitamins and minerals which are necessary for the body to fight against oxidation and enhance resistance. Moreover, berries can protect eggs from free radicals for good quality. However, women should avoid chemical drugs, growth factors, pesticides.

Besides good foods for women, you should also remember some of the following things to quickly have “good news”.

  • Do not use painkillers, especially pain relievers when having menstruation.
  • Do not use computers and phones all day long in order to limit radiation and wifi waves impact on reproductive organs.
  • Do not “spend the night together” while having menstruation. Because it is easy to weaken and thin the lining of the uterus and the body releases anti-sperm. This substance also reduces egg quality in the next time.
  • Keep your mood comfortable. Avoid overwork, stressful mind, sadness …

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