NATURAL REMEDIES YOU CAN APPLY AT HOME TO TREAT ACNE

Today let’s check out some information about natural ways to treat acne that can be done easily.

1. Make a honey and cinnamon mask

Honey and cinnamon have the ability to fight bacteria and reduce inflammation, which are two factors that trigger acne.

How to make a honey and cinnamon mask

– Mix 2 tablespoons of honey and 1 teaspoon of cinnamon to form a paste.

– After cleansing, apply the mask to your face and leave it on for 10–15 minutes.- Rinse the mask off completely and pat your face dry.

MAKE A HONEY AND CINNAMON MASK


Honey and cinnamon have the ability to fight bacteria and reduce inflammation

2. Moisturize with aloe vera

Aloe vera contains salicylic acid and sulfur, which are both used extensively in the treatment of acne. Research has found that applying salicylic acid to the skin reduces acne.

How to use it:

Scrape the gel from the aloe plant out with a spoon.

Apply the gel directly to clean skin as a moisturizer.

Repeat 1–2 times per day, or as desired.

MOISTURIZE WITH ALOE VERA

Apply the gel directly to clean skin as a moisturizer.

3. Eat omega-3 rich foods

Omega-3 is good for your skin. Foods rich in omega-3 fatty acids include:

– fish, such as mackerel, salmon, and sardines- eggs- soybeans and soy products, such as tofu- spinach and kale- navy beans- beef- nuts, such as walnuts and almonds- flaxseeds- mustard seeds- wild rice Omega-3 is good for your skin.

EAT OMEGA-3 RICH FOODS

Above are some information about natural ways to treat acnes that can be done easily that we want to share with you. Good luck!

Sources: healthline, medicalnewstoday

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