Mother should drink this water to gain milk flow

15.01.2020 09:16

There are many postpartum mothers blocked milk gland, less milk is not enough to breastfeed. This is very difficult for the baby. So you need to drink galactagogue drinks to provide enough milk for your child every day.

Step 1: Prepare materials

• Rice or sticky rice (sticky rice is better)

• 1 bag of sugar-free or sugar milk (200ml)

• A large pot

• 200ml of fresh water

• Filtering tools

KHI MẸ TẮC SỮA, UỐNG LOẠI NƯỚC NÀY MỘT NGÀY LÀ SỮA VỀ TRÀN TRỀ

Step 2:

  • First, take a bowl of rice (sticky or sticky rice) on the roaster until the rice turns yellow, slightly dry and fragrant. Roast from 10 to 15 minutes is enough, no need to wash the rice before, roast for dry rice.
  • After that, put the rice in the pot and then pour 2 liters of water, soak for about 20 minutes. Do not pour soaked rice water out, use this to make rice milk. After soaking in 20 minutes, boil this water.
  • No need to wait for boiling water, put 2 bag of 200ml of sugar-free milk into the pot and stir around. Any milk brand can be used, as long as it is safe.
  • Notice: boil in large pot and use lower temperature, keep stirring around. When rice blooms, boil for more 5 minitues and done, cover up for another 10 minutes for the rice to bloom out completely.
  • Finally, filter the rice water, leaving the pulp separately. Add sugar according to taste.

KHI MẸ TẮC SỮA, UỐNG LOẠI NƯỚC NÀY MỘT NGÀY LÀ SỮA VỀ TRÀN TRỀ

Note: For best results, the mother should drink this water instead of fresh water. Rice milk can be stored for 2-3 days in a cooler so you can make it one at a time to drink slowly.


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