According to several studies, turmeric may be a powerful natural remedy to treat symptoms of the skin condition psoriasis.
Psoriasis symptoms
Psoriasis causes skin cells to build up. This buildup on the skin results in a variety of mild to severe symptoms, such as:red, scaly patches, dry, cracked skin, bleeding skin, itchy skin, burning skin, swollen joints and stiffnessSymptoms may be constant, or they may come and go.
Psoriasis symptoms – source google
Turmeric and Curcumin
Turmeric contains curcumin, an active compound that appears to have various properties that may help to combat many diseases, including some chronic inflammatory conditions.People use turmeric, or curcumin, as a powder, in root form, as an ingredient in a topical ointment, or as a dietary supplement.While the research is not conclusive, current evidence suggests that this spice may help in the management of certain skin disorders, such as psoriasisCurcumin is the active ingredient in turmeric. It’s thought to be responsible for much of turmeric’s healing capabilities.
Turmeric contains curcumin, an active compound that appears to have various properties – Kentary image
How to use turmeric to treat psoriasis
Here are some ideas for using turmeric, or curcumin to help psoriasis:Turmeric in cooking: Add a spoonful of curcumin to rice dishes, curries, and sauces for flavor, color, and possible health benefits.Curcumin supplements: Available from health stores, but check first with a doctor about how much to use.Turmeric tea: Boil up a teaspoon of ground turmeric with 4 cups of water, simmer for 10 minutes and add honey or lemon to taste.Turmeric paste: Combine 1 part turmeric powder with 2 parts water in a pan, simmer to form a thick paste, cool, and store. Apply to the skin.Remember, however, that research has not confirmed that applying turmeric in this way will make a difference. Also, turmeric is an intense yellow color and is likely to stain the skin. Try a small sample first.
Turmeric tea – source google
Source: Healthline, Medical News Today
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