How to get rid of cough with ginger?

When that sporadic cough becomes an intense nightmare that will not let you sleep, eat or be quiet for a minute, then clearly it is time to act. If you want to get rid of it with a natural solution, ginger is one of the best allies you’ll find, improving your health and ending this annoying condition. So, on Kentary we explain in detail how to use ginger to treat a cough and make you forget about it once and for all.

Does Ginger works for Cough?

  • It has an anti-inflammatory property that reduces the inflammation in the throat and chest caused by cough.
  • It has antibacterial and antiviral property that relieves you from cold, flu and other respiratory problems to get rid of coughs.
  • It promotes salivation, inhibits airway contraction and stimulates the secretion of mucus to relieve coughs and its symptoms.
  • It has an antihistamine property that effectively treats allergies causing respiratory ailments which in turn cures coughs.
  • It contains oleoresin, an antitussive ability that relieves and suppress coughing.
  • It has essential oils and antioxidant property that soothes the throat and relieves pain caused in throat and chest.
  • It contains aromatic compounds like gingerols, shogaols and zingerone that has many amazing medicinal qualities and has the ability to soothe coughs.
  • It works as an expectorant that helps to loose and expel the mucous from the lungs.
GINGER 9

Ginger helps reduce your pain and prevent inflammation

Method 1:

Ingredient:

60g fresh ginger

30g honey

Making:

  • Start by washing and peeling the ginger root and crush it. Then boil with ½ lit water in 30 minutes.
  • After boiled, add honey into ginger juice and stir it.
  • Drink it 2 times per day, in the morning and evening, about 50ml each time till you got complete relief from coughs.
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Ginger is an effective homemade remedy for cough.

Method 2: Ginger and salt

Ingredient:

200g raw salt

100 ginger cut into strips

Making:

  • Cook this mixture and put in into a clean towel.
  • Put this towel on your belly at the suitable temperature that you can bear in 3-5 minutes and apply on your waist.
  • Apply 1 times per day before going to bed till you got complete relief from coughs.
THE HEALTH BENEFITS OF GINGER DURING PREGNANCY

Ginger and salt help you treat a cough quickly

Method 3: Ginger and white radish

Ingredient:

7 slices of fresh ginger

2 white radishes

Making:

  • Wash and juice from ginger, radish.
  • Mix radish juice and ginger juice, 2-3 times a day.
  • Drink this mixture regularly 3-4 days, you will relieve from cough.
GINGER LEMON TEA 1296X728 HEADER

Drink radish ginger juice 2-3 times per day to help you relieve from a cough

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