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SUGAR FREE SOFT-DRIED AROMATIC BANANA
Kentary Sugar Free soft-dried Aromatic Banana – Pure natural food made from aromatic banana harvested in Ben Tre (Vietnam) to make a delicious healthy product.
BENEFIT OF SUGAR FREE SOFT-DRIED AROMATIC BANANA
Not only a delicious and healthy fruit, aromatic banana is considered as a traditional medicine, so it has many effects on treating diseases. According to Doctor Bui Hong Minh (Vice President of the Oriental Medicine Association of Ba Dinh, Hanoi), the treating effect of bananas has long been recognized in Oriental medicine books.
Improve Heart Health
- A report by the Harvard Medical School says that low potassium levels can cause disturbances in heart rhythm. Bananas are rich in potassium, can help counteract this problem.
- Your heart is a smooth muscle and depends on potassium for proper contraction and expansion. Low potassium levels, called hypokalemia, can also lead to heart palpitations.
- New research suggests that eating one banana a day can cut your risk of heart attack by a third.
- The heart also contains various potassium ion channels, which could be another reason why bananas are so good for heart health. And as frightening as it might sound, extremely low levels of potassium can even cause your heart to stop. According to the National Heart, Lung, and Blood Institute, banana is one of the fruits to be necessary for a healthy heart.
Kentary Sugar free soft-dried Aromatic banana
According to the University of Maryland Medical Center, potassium helps lower blood pressure levels. One study states that eating two bananas a day can lower blood pressure up to 10 percent. So that, be careful when you supplementing with potassium – never take them without checking with your doctor.
Can Promote Weight Loss
Banana is rich in fiber, both soluble and insoluble. The soluble fiber has the tendency to slow down digestion and keep you feeling full for a longer time. One banana can provide nearly 10 percent of your daily fiber requirement. Which is why bananas are often included in a breakfast meal so that you can start about your day without having to worry about the next meal. In general, bananas are a great weight loss food because they taste sweet and help reduce intake.
Bananas help you control your appetite and maintain a stable blood sugar level
Improve brain health
Bananas can be helpful in overcoming depression "due to high levels of tryptophan, which the body converts to serotonin, the mood-elevating brain neurotransmitter.
Vitamin B6 can help you sleep well, and magnesium helps to relax muscles. Additionally, the tryptophan in bananas is well known for its sleep-inducing properties.
Bananas are a combination of complex carbs, amino acids, natural sugars, and other minerals that give an energy boost. The carbs in bananas are slowly released into the blood, providing a sustained supply of energy. Even bread and pasta, like bananas, contain slow-release carbs.
Since bananas help stabilize blood sugar levels, they enhance mood. And the vitamin B6 in the banana relieves stress and anxiety.
According to a study conducted in 2015, the amino acid tryptophan and antioxidants like dopamine, in bananas, play a important role in boosting mood and preserving memory.
Eating bananas will help you reduce stress
Hypoglycaemia - Good for sportsman
After exercise, your body secretes a lot of sweat and lose potassium. After vomiting, diarrhea or long-term use of diuretics, your potassium level in blood will be reduced. Bananas are an ideal supplement for potassium, which can prevent hypoglycaemia.
Bananas contain significant amounts of dietary fiber and therefore help in smooth bowel movements and prevent people from constipation.
Studies suggest that bananas also help in treating other intestinal disorders.
Eating one banana regularly before going to bed is effective in relieving chronic constipation.
If you have common symptoms such as dry stool, urinary incontinence, hyperthermia or abdominal distention, dry mouth, etc, you can eat bananas about 1-2 hours after meal, 1or 2 bananas per day.
Eating 1-2 bananas per day will treat constipation
The compounds inside bananas are anti-inflammatory in nature, meaning that they can reduce swelling, inflammation, and irritation from cases like arthritis and gout.
Bananas with antioxidants and carotenoids, as well as a healthy mix of minerals that can boost the health of your eyes. Macular degeneration, cataracts, night blindness, and glaucoma have all been shown to decrease when you eat bananas.
Help Fight Cancer
A yellow banana is healthy. But a banana going brown and spotty could be healthier. The more the brown patches, the more Tumor Necrosis Factor (TNF). Research says TNF is a cancer-fighting compound that helps fight the abnormal cells in the body. Also, yellow skin banana with dark spots are about 8 times more effective in combating the bad cells than the green skin one. They also stimulate the production of white blood cells, which enhance immunity.
Another study links banana consumption to a reduced risk of colorectal cancer. Bananas also have a protective association with lung cancer. The fruit can also offer protection against kidney cancer as per a study. The study states that women who consume four to six bananas a week can cut their risk of kidney cancer by 50 percent. This effect can be owed to the antioxidant phenolic compounds in bananas.
Bananas contain cancer-fighting compounds
BENEFITS OF BANANAS FOR PREGNANT WOMEN AND FETUS
Provide nutrition for fetus
Banana contains many minerals such as iron, phosphorus, magnesium, iodine, and vitamins A, B1, B2, B6, B12, C, D, E. Therefore, it is nutritional supplement for both pregnant women and fetus.
Bananas contain a variety of natural sugars, such as saccharose, fructose, glucose, and fiber.
Since the potassium in bananas lowers blood pressure, it might also help reduce stress. And since bananas are also rich in carbohydrates, you can have a relaxing effect – carbs produce serotonin, the neurotransmitter that calms you down.
This fruit also contains dopamine, a chemical that can soothe your nervous system and reduce stress.
Helps prevent Anaemia
Due to the high iron content in bananas, they are good for those suffering from anaemia. Anaemia is a condition where there is a decrease in the number of red blood cells or haemoglobin in the blood. This leads to fatigue, shortness of breath, and paleness and very harmful for the baby.
Bananas are beneficial for pregnant women
Bananas have high amounts of dietary fibre, which help in stimulating bowel movements and reduce bloating in the stomach due to gas. A medium sized banana contains about 6 grams of fibre. Constipation is a common side effect of pregnancy, as high levels of the hormone progesterone cause the relaxation of muscles in the bowels. Bananas can help fight this problem and improve bowel movements, thus relieving constipation.
Help in Development of the Baby’s Nervous System:
Bananas are a rich source of the potassium, which is necessary for the development of the central nervous system of the baby. Thus, regularly consuming bananas in the first trimester of pregnancy is beneficial for the baby’s brain and nerve development.
Relieves Nausea and Prevent Acidity:
Bananas are a rich source of Vitamin B6 or Pyridoxine. Vitamin B6 can control nausea and morning sickness. Thus, eating bananas in pregnancy’s first trimester relieves nausea and reduces morning sickness.
Bananas secrete a lot of mucus, which helps protect the stomach and oesophageal walls from gastric acid. Acidity and heartburn are a common side effect of pregnancy. Eating bananas during pregnancy can keep pregnant from acidity and heartburn.
Banana is one of the best snacks, especially for pregnant women
TIPS AND RISKS
- Avoid eating more than 2 bananas per day
- People with upset stomach should limit the use and don’t eat bananas when you’re hungry, because this can make you feel numbness or abdominal pain.
- People with diabetes should eat riped bananas because it will increase your blood sugar.
- People with a high blood potassium level, don’t eat bananas.
- Eating bananas before bedtime to help you sleep better, avoid eating when you are driving or need to be awake. Because bananas contain tryptophan - an amino acid that your body does not synthesize itself.
Kentary Sugar free soft-dried Aromatic banana is always the best quality product that has no preservatives and is made from 100% natural fruits.
DIRECTIONS: Eat directly. For other uses, giveaways and more, visit us at http://www.kentary.com
INGREDIENTS: 100% aromatic banana
STORAGE: Store in a cool, dark, dry place.
Products of V.Kaus Co., Ltd. Manufactured in Lam Dong, Vietnam.