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Kentary Roasted Almond - Pure natural food made from almonds harvested in Central America and roasted to keep all healthy nutrients and its delicious taste.
BENEFITS OF KENTARY ROASTED ALMOND
The calorie filled almond butter does not contribute to weight gain. On the contrary, it contributed to weight loss as the healthy fiber and high protein helped to make the stomach feel full.
Studies show that when dieters eat almonds daily, they are less likely to over consume carbohydrates and more likely to reach and maintain a healthier body weight.
Maintain Dental and Bone Health
Almonds are a good source of trace minerals, including magnesium and phosphorus, which is a crucial nutrient for building and maintaining strong teeth and bones. Almonds nutrition benefits include the ability to help prevent tooth decay, fight cavities, lower the risk for bone fractures and fight osteoporosis.
Almonds contain nutrition that are good for your health - Kentary
Almond oil is a brilliant moisturizer as it contains olein glyceride linoleic acid. It works to prevent acne, blackheads, as well as arid and prickly skin. It helps to bring a glow to your skin and also acts as a mild disinfectant for wounds.
Almonds contain hair-friendly nutrients like polyunsaturated and mono fatty acids as well as vitamin A, D, B1, B2, and B6. These nutrients penetrate into the hair strands and make the hair healthy and beautiful.
Prevent Heart Diseases
The mono-unsaturated fats, protein, and potassium contained in almonds are instrumental in protecting the heart health. Vitamin E is an effective antioxidant and also reduces the risk of heart diseases, while the presence of magnesium in them can help avoid heart attacks.
They are also a great source of folic acid. Therefore, they help to reduce the level of homocysteine, which causes fatty plaque buildup in arteries.
Eating almonds daily will reduce the risk of heart diseases – Kentary pic
Support Healthy Brain Function
Almonds are often considered one of the best brain foods. Almonds nutrition is somewhat unique in that almonds contain riboflavin and L-carnitine, two key nutrients capable of positively affecting neurological activity and preventing cognitive decline.
This is one reason why adults, especially the elderly, are encouraged to eat nuts several times per week — since they are associated with a reduction in the risk for inflammation that can cause brain disorders including dementia and Alzheimer’s disease.
Control Blood Sugar Levels
In addition to managing blood sugar and preventing insulin resistance, almonds nutrition benefits include the ability to lower other common diabetes risks: unhealthy body weight, inflammation and high levels of oxidative stress.
Almonds help pregnant woman control their blood sugar levels and prevent diabetics – Kentary pic
Increase Digestive Health
In addition to healthy fats and alkaline-forming molecules, almonds (especially the skin of almonds) contain probiotic components that help with digestion, detoxification and healthy bacterial growth within the gut flora — a key to actually utilizing nutrients from food and preventing nutrient deficiencies.
HOW TO USE ROASTED ALMONDS EFFECTIVELY?
To maximize almond benefits, you should soak almonds into water before eating. You can also prepare various almond recipes or use almonds to make cakes, porridge, and salads to for your daily diet.
Every day pregnant women should only eat 30g almond seeds, equivalent to 20 to 24 seeds is enough.
Kentary roasted almond – Kentary pic
With product from Kentary, you do not have to worry about the amount of sugar or the qualities of products because Kentary guarantees that:
❌No aroma compound
❌No genetically modified (Non GMO)
Have a nice day!