Supplementing great food below will help pregnant women prevent metrorrhagia and support mother to give birth conveniently. 

Many people think that eating plums is not really good for pregnant women so they shouldn’t eat despite craving. But this opinion is not true. Eating plums doesn’t cause hot in your body but brings many amazing for pregnant women. In this article, we will evaluate plums, as an addition to your pregnancy diet.

Many pregnant women believe that eating jackfruit is unhealthy, affecting the health of the fetus. However, through this article, pregnant women will know whether or not to eat jackfruit during pregnancy.

Delicious, nutritious, affordable are the characteristics of the ripe papaya that makes it a favorite dish for many women especially good for pregnant women. Ripe papaya is a good source of essential nutrients for the fetus and is good for pregnancy.

Eating green vegetables and whole grains is very beneficial, but fruits are also an important part of your diet. They are rich in minerals, antioxidants, and fiber for the body. It is essential for you to consume fresh fruits so I suggest you few fruits that you must eat while you are breastfeeding your child:

There are a few foods though that you must stay away from but fortunately grapes are not one of them. The best part about grapes during pregnancy is that is rich in vitamin C which extremely good for your baby. There are a few greats benefits of grapes which are given in detail for you.

A pregnant woman will welcome the monsoon with open arms since it can make the entire journey of pregnancy a wonderful experience. Staying snuggled in a blanket, with a warm drink for comfort, and binging on some snacks as well as movies can feel like an extended holiday. But pregnancy diet in monsoon needs to adhere to certain standards. Sticking to a few tips can make it easy for you to enjoy the season without risking yourself.

By the third trimester, you’ve grown so much that you can’t keep your impending arrival a secret, and your baby is going through rapid growth as well. What you eat during the last three months of your pregnancy supports the continued development of your unborn baby, so it’s essential that you choose nutrient-dense foods that supply the vitamins and minerals she needs to grow.

Curcumin acts as a weak phytoestrogen- estrogen obtained from a plant source. This could be suggestive of its therapeutic role in female reproductive disorders.

If you are obese or overweight, you can control your weight gain through healthy eating habits and safe exercises as suggested by your doctor.  In this post, Kentary will tells you about some safe ways to manage weight during pregnancy.