Drink pineapple juice to help you cure sore throat

Rather than drinking chemical cough syrups or cough or flu medications that can make your body fatigue, you can use pineapple juice to help you cure sore throat with five times as effective, without side effects.

Why pineapple is effective to treat sore throat?

Pineapple is a fruit that contains a lot of vitamin C helps prevent bacteria, enhance immunity to cure colds, flu. Pineapple contains bromelain – a mixture of protease enzymes, which are active against inflammation, so killing bacteria in the palate, drinking pineapple juice or eating pineapple will help reduce mucus over cough medicines.

Pineapple is rich in vitamins A, B, C, minerals (potassium, phosphorus, calcium, manganese), soluble fiber, 75% the main ingredient of pineapple juice is vitamin C. Thus, the body will be healthy, less disease, increased visual acuity shrinkage, pain.

TAC DUNG CUA DUA 2

Pinapple contains a rich source of vitamin C that prevent bacterias and treat cough

Drinking pineapple juice helps you cure sore throat

Ingredient:

1 vipe pineapple

1 lemon

1 slice ginger

1 teaspoon honey

Making:

  • Pineapple peeled, eye dropped, chopped
  • Put into the juice extractor
  • Cut the lemons, put a half into the glass of juice
  • Put ginger and honey, then stir and drink.
  • Drink 3 times a day, repeat for a few days, a sore throat will cease immediately.
YOU SHOULD FOLLOW THIS METHOD THAT WILL HELP REDUCE COUGH EFFECTIVELY

You should follow this method that will help reduce cough effectively

Everyone should note, in order to quickly recover from illness we need to implement this method frequently and persistently.

Wish you good health!

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