Mulberries not only treat nausea for pregnant women but also good for their health

15.01.2020 09:16

Is mulberry good for pregnant women?

Relieve constipation

Constipation is a common problem during the first 3 months of pregnancy. Constipation occurs when there is abdominal pain or discomfort. If this systom happended for a long time, it will be harmful to your health. Wash mulberry leaves, push them until they’re all juiced and drink it everyday. This method will treat constipation effectively and aid digestive system.

Supply vitamin C

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Mulberries contains more vitamin C that good for pregnant women

Both you and your baby need vitamin C daily because it's necessary for the body to make collagen, a structural protein that's a component of cartilage, tendons, bones, and skin. Based on animal studies, some researchers believe that vitamin C deficiencies in newborn babies can impair mental development.

Also known as ascorbic acid, vitamin C is essential for tissue repair, wound healing, bone growth and repair, and healthy skin. Vitamin C helps your body fight infections and acts as an antioxidant, protecting cells from damage.

Mulberry harvesting season begins in around the end of March and early April. You will be looking for fruit that is large, black and sweet, so yes, a taste test is in order.

In addition to being a delicious fruit,  mulberry also increases your immune systam and treat constipation. Therefore; it’s a really great choice in the summer.

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Its sweet taste is suitable for pregnant women who suffer from nausea.

Treatment postpartum

Many women suffer from postpartum after giving birth. Luckily, you can treat effectively this symptom with dried mulberries and longan, gingseng. Crushed 30g of each ingredient until smooth mixture. Then combine with warm water and drink 3g each time, 3 times per day.

Here are all amazing benefits of mulberries for pregnant women that you cannot ignore. However, when using mulberry mother should still ask your doctor first to ensure your health.

If you are finding a snack that easy to eat, convenient and nutritious, try picking up Kentary honey-dried mulberries. With low-temperature drying technology, no preservative and no added aromas, Kentary honey-dried mulberry was picked from famous farms in Dalat to ensure the maintenance of natural and safe nutrients for your health.

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Mulberry is a favorite delicious snack