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BANANA AND SWEET POTATO SEEM TO BE UNRELATED BUT THEY ARE ACTUALLY AN EFFECTIVE ARTHRITIS MEDICINE!
Banana and sweet potato seem to be unrelated but they are actually an effective arthritis medicine
• Bananas are rich in potassium which increases blood flow to joints to help relax your muscles, thereby reducing arthritis pain.
• Sweet potatoes are rich in protein to help nourish muscles and stay away from muscle pain, arthritis, and stiffness.
• The combination of bananas and sweet potatoes is an extremely effective resonance that helps you effectively treat arthritis at home.
Bananas and sweet potatoes help you reduce joint pain – collected image
- Crushed ripe bananas- 1/2 cup.
- Crushed sweet potatoes - 1/2 cup.
Mix these two ingredients in a small bowl. Aat once a day, after meals, your arthritis symptoms will improve significantly.
Ginger remedies for foot arthritis treatment
Soak your feet with ginger salt water
• Every day, it's best to soak your feet once at a convenient time, soak for 15-30 minutes.
• Warm ginger salt water also works to relieve pain, prevent ankle pain.
• Foot baths with warm water daily in the evening not only benefit the legs but also help prevent many diseases for the whole body.
Ginger is considered an extremely effective natural pain relief and anti-inflammatory medicine – collected image
Ginger helps with inflammation of the leg veins
• The use of ginger salt water is very effective, especially for pregnant women, foot bath with hot ginger salt water is very good for the health of mother and the baby.
• Limit leg swelling, improve blood circulation, relieve aches and pains in the calf area effectively.
Wish you have a good health!
Synthesized by Bui Trang Kentary.