GINGER AND OTHER HERBS MAY HELP RELIEVE DIABETES SYMPTOMS

21.05.2020 10:11, JN

GINGER AND OTHER HERBS MAY HELP RELIEVE DIABETES SYMPTOMS 1

 

Ginger and some herbs may combine with conventional treatment to provide relief from diabetes symptoms and reduce the risk of complications. Let’s look through it with Kentary!

  1. 1. Aloe vera may help relieve diabetes symptoms

    1. Aloe vera is a common plant with many different uses. Many people are aware of its benefits for skin care, but it may also have other benefits, including slowing the progress of type 2 diabetes.

    2. Ways of taking aloe include:

    3. - adding juiced pulp to a drink or smoothie

    4. - taking capsules that contain aloe as supplements

  2. 2. Bitter melon is helpful for diabetes

    1. Practitioners of traditional Chinese and Indian medicine have used bitter melon for centuries. People can cook the fruit and use it in many dishes.

    2. There is some evidence that bitter melon may help with the symptoms of diabetes. One review has noted that people have used many parts of the plant to help treat diabetes.

    3. GINGER AND OTHER HERBS MAY HELP RELIEVE DIABETES SYMPTOMS 2
    4. Research has shown that taking bitter melon in the following forms can lead to a reduction in blood sugar levels in some people:

    5. - seeds

    6. - blended vegetable pulp

    7. - juice

    8. - supplements

  3. 3. Ginger may help relieve diabetes symptoms

    1. Ginger is another herb that people have used for thousands of years in traditional medicine systems.

    2. People often use ginger to help treat digestive and inflammatory issues.

    3. However, in 2015, a review suggested that it may also help treat diabetes. The results showed that ginger lowered blood sugar levels, but did not lower blood insulin levels.

    4. Because of this, they suggest that ginger may reduce insulin resistance in the body for type 2 diabetes.

    5. GINGER AND OTHER HERBS MAY HELP RELIEVE DIABETES SYMPTOMS 3
    6. People can take ginger:

    7. - by adding ginger powder or chopped, fresh ginger root to raw or cooked food

    8. - brewed into ginger tea

    9. - as ginger supplements

    10. - by drinking it in a ginger ale

  4. 4. Drink Green Tea to relieve diabetes symptoms

    1. Green tea contains polyphenols, which are antioxidants.

    2. The main antioxidant in green tea is known as epigallocatechin gallate (EGCG). Laboratory studies have suggested that EGCG may have numerous health benefits including:

    3. - lower cardiovascular disease risk

    4. - prevention of type 2 diabetes

    5. - improved glucose control

    6. - better insulin activity

    7. GINGER AND OTHER HERBS MAY HELP RELIEVE DIABETES SYMPTOMS 4

 

These are the herbs that may combine with conventional treatment to provide relief from diabetes symptoms. Kentary hope that you find it informative!

 

Sources: medicalnewstoday, healthline

 

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