7 Benefits Turmeric Tea Brings For Your Health

Turmeric tea is one popular form of consuming turmeric. It has a unique but subtle flavor. The tea is also great way to reap the following health benefits of turmeric.

1.BENEFITS OF TURMERIC TEA

Eases arthritis symptomsTurmeric tea’s strong anti-inflammatory properties can help ease inflammation and swelling in people with arthritis. This reduces painful symptoms. One study found that an active compound in turmeric, called curcumin, was effective in reducing pain in patients with osteoarthritis.IMMUNE BOOSTER TURMERIC TEA

HINH ANH BOT NGHE

Turmeric reduces painful symptoms – source google

Helps prevent Alzheimer’s diseaseWhile research is still searching for what exactly causes Alzheimer’s disease, it seems as though the curcumin found in turmeric may help prevent it. Turmeric’s antioxidants prevent damage that can lead to Alzheimer’s. Even more importantly, some research shows that turmeric can reduce the synaptic marker loss and the accumulation of amyloids linked to Alzheimer’s development.

Helps prevent cancerSome research has shown the curcumin in turmeric may play a role in preventing cancer growth, killing cancer cells, and alleviating treatment side effects.One way that curcumin is thought to work is by lowering levels of inflammation in the body.

Maintains ulcerative colitis remissionUlcerative colitis (UC) is a chronic condition that causes ulcers in the lower end of the gastrointestinal tract. Turmeric could help maintain remission from symptoms. According to the University of Maryland Medical Center, a study found that UC patients in remission had significantly lower relapse rates if they consumed turmeric.Kentary Turmeric Starch 

Boosts the immune systemThe medicinal properties in turmeric may be able to boost the immune system, even in people with immune disorders. One study theorized that turmeric can moderate the immune system.

Infections and InflammationMore evidence is needed to know for sure if turmeric can reduce infections or inflammation in humans. Preliminary animal and laboratory studies have suggested a possible benefit. And clinical trial showed that turmeric does not help lower viral load in HIV positive patients, according to Memorial Sloan Kettering Cancer Center.

Can help treat uveitisUveitis is an inflammation of the iris. Some early research has indicated that curcumin found in turmeric may actually be as effective of a treatment as corticosteroids, but without the side effects.

HOW TO MAKE TURMERIC TEA

 

TURMERICBACKGROUND

How to make turmeric tea – source google

To make turmeric tea at home, follow these steps:

  1. Boil 3 to 4 cups of water on the stove.
  2. Add 2 teaspoons of turmeric and stir.
  3. Simmer for about 5 to 10 minutes.
  4. Strain the tea into another container.
  5. Add in honey, fresh squeezed lemon or orange juice, and milk to taste.

Source: Healthline, Everyday Health, Very Well Health

READ MORE

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